Numerous regulatory agencies around the world approve of its use as a food ingredient. It may boost metabolism and fat burning.It stimulates brain function, protecting against Alzheimer’s and Parkinson’s disease.It may improve mood, decreasing the likelihood of depression.It enhances mental alertness and concentration.It increases physical endurance, reducing fatigue.Many can attest to its performance benefits, including:
But, it is the brain that feels caffeine’s effect the most. It is quickly absorbed in the bloodstream, traveling to the liver until it breaks down into compounds affecting several organs. Consuming caffeine in moderate amounts is generally safe. Nowadays, there is a whole category of functional beverages, most notably soft drinks and energy drinks. The result produced a delightful aroma and the first pot of tea. However, historians disclaim this origin, saying that Chinese Emperor Shen Nung discovered caffeine as far back as 2737 BC when he boiled drinking water and leaves from a nearby bush. The first discovery of coffee dates back to the 9th century in Ethiopia when an Ethiopian shepherd noticed that wild coffee berries gave his goats more energy. It is derivative of the German word, kaffee, and the French word, café, which both mean coffee. Naturally found in coffee beans, cacao beans, kola nuts, guarana berries, and tea leaves, around 80% of the world’s population consumes caffeinated products daily.Ĭaffeine is the common name for 1,3,7‐trimethylxanthine. The Science Behind Caffeine and Human Health
CHOOSY CHOOSEY HAIR SKIN
One can find varying caffeine traces in beverages (such as coffee, tea, or soft drinks), prescription or over-the-counter drugs, supplements, and even skin and haircare. It has been around for thousands of years and ranks as one of the top active food ingredients most commonly consumed worldwide. But wait! Don’t pour coffee directly on your hair! Using a caffeine shampoo is key to maintaining healthy and strong hair with minimal breakage.Ĭaffeine is a natural stimulant that has made its way into various products. Did you know that caffeine is really good for your hair? Every day, billions of people rely on coffee as a cost-effective and readily available pick-me-up to rouse themselves from their morning grogginess or get them through afternoon slumps or evening shifts.
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